Frozen Breads

Plain Paratha

Name: Paratha Vegetable Roll
Total time: 15 min
Yield: 2
Ingredients: 2 Antar Plain Parathas; 1 cup mixed vegetables (potato, peas, carrot), cooked; 1/2 tsp cumin and 1/2 tsp garam masala; Sliced onion; Green chutney or ketchup; Lemon juice

プレーンパラタ

Soft, flaky, layered flatbread — straight from freezer to pan in minutes. Perfect with curry, eggs or a cup of tea.

Each paratha is folded and layered by hand-style lamination, so it puffs into crisp, buttery-tasting layers as it cooks. No rolling, no mess — just heat and serve.

5 pcs
Frozen

Pack size

Where to buy Wholesale enquiry

Product details

Category: Frozen Breads
Pack size: 5 pcs
Shelf life: 12 months (frozen)
Storage: Keep frozen at -18°C or below
Origin: Bangladesh
Halal: Certified

Why you'll love it

Flaky, multi-layered texture
Ready in about 5 minutes, no oil needed
Cook straight from frozen
Halal certified · No harmful preservatives

Cook with Antar

Trending recipes

Dim Paratha (Egg Paratha)

⏱ 10 mins🍽 Serves 1

A Bangladeshi breakfast favourite — paratha cooked with spiced egg.

View recipe

Ingredients

1 Antar Plain Paratha
1 egg
1 tbsp chopped onion
1 green chilli, chopped
Chopped coriander
Pinch of salt

Method

Beat the egg with onion, chilli, coriander and salt.
Cook the paratha from frozen for about 1 minute on each side.
Pour the egg into the pan and press the paratha on top so the egg sticks to it.
Cook until the egg is set, flip and cook for 30 seconds more. Serve with tea.

Paratha Vegetable Roll

⏱ 15 mins🍽 Serves 2

A street-style roll filled with spiced vegetables.

View recipe

Ingredients

2 Antar Plain Parathas
1 cup mixed vegetables (potato, peas, carrot), cooked
1/2 tsp cumin and 1/2 tsp garam masala
Sliced onion
Green chutney or ketchup
Lemon juice

Method

Sauté the vegetables with the spices and a pinch of salt for 3–4 minutes.
Cook the parathas until golden.
Spread with chutney, add the vegetables and onion, and squeeze over some lemon.
Roll up tightly and wrap the bottom in paper to serve.

Cooking hacks

Scrunch for extra layers

Right after cooking, hold the hot paratha between two spatulas (or clean, protected hands) and scrunch it gently from the sides. The layers open up and it turns extra flaky.

Separate while frozen

Peel off the film and take parathas out one at a time. Return the rest to the freezer straight away so they don't stick together.

Where to buy

Find Plain Paratha near you

Available at these stores and online shops across Japan.

Shinjuku Halal Food

Frequently asked questions

Do I need to add oil or butter?

No. The paratha already contains oil and cooks well in a dry pan. Add a little butter or ghee at the end if you like a richer taste.

Can I cook it from frozen?

Yes. Always cook it straight from frozen — thawed parathas become sticky and hard to handle.

Is it halal?

Yes. Every Antar product is halal certified and made without harmful preservatives.

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Imported & distributed in Japan

株式会社 Gold Lavender
Gold Lavender Co. Ltd.

shinjukuhalalfood.com ↗

Product of

Bangladesh 🇧🇩
Enjoyed in Japan 🇯🇵

Plain Paratha